
Anna Fermin’s Trigger Gospel
Thursday, Nov. 3, 6pm
WUIS Live from The Suggs Studio
Friday, Nov. 4, 8pm
Norb Andy’s
Sunday, Nov. 6, 6pm
The Curve Inn
This article appears in Nov 3-9, 2016.
Illinois Times, the capital city's weekly source of news, politics, arts, entertainment, culture
Illinois Times, the capital city's weekly source of news, politics, arts, entertainment, culture
Audio By Carbonatix

Anna Fermin’s Trigger Gospel
Thursday, Nov. 3, 6pm
WUIS Live from The Suggs Studio
Friday, Nov. 4, 8pm
Norb Andy’s
Sunday, Nov. 6, 6pm
The Curve Inn
This article appears in Nov 3-9, 2016.
Tom Irwin, a sixth-generation Sangamon County resident, has played his songs and music for nearly 40 years in the central Illinois area with occasional forays across the country. He's contributed to Illinois... More by Tom Irwin
Trying to maintain or improve our physical health is an important aspectof being healthy, but certainly not the only one. Our annual health andwellness issue also looks at the importance of mental health and simplesteps we can take to improve not only our diet but our overall well-being.