Cover Story

The secret to staying young

A banana every morning, along with a glass of milk, and some pickleball in the afternoon. For Donald Taft, at least, this is his recommended elixir to older people who want to keep drinking from the fountain of youth.  At 93, the longtime Springfield restaurateur is believed to be the oldest active pickleball player in…

Doris Turner joins Mid-Illinois Medical District

The Mid-Illinois Medical District has a new, but familiar, member in state Sen. Doris Turner, D-Springfield. She was nominated to serve on the commission by Mayor Misty Buscher and approved unanimously at the Aug. 5 Springfield City Council meeting. Turner tried and failed, through a total of five separate bills in the current General Assembly,…

A summer “staycation” can open our listening hearts

“Every scribe who becomes a disciple of the Kingdom of Heaven is like a householder who brings out of the storeroom things both new and old.”  Mt. 13:52 If I ran downstairs right now to check my “storeroom” aka the pantry, I’m pretty sure I’d find a fresh box or two of pasta, some crackers…

A new academic year brings new opportunities at UIS

The University of Illinois Springfield begins a new academic year today, marking the 56th first day of classes since our university welcomed its first students in 1970. A lot has changed since then, but our commitment remains the same: providing an excellent educational experience, both in and out of the classroom, for every learner. I…

Another harassment allegation

Yet another sexual harassment allegation has been made against an Illinois House Democrat. But this time, the House speaker’s operation is fully supporting its incumbent. Rep. Murri Briel’s former deputy chief of staff Laura Jackson claims that, among other things, Briel (D-Ottawa) sexually harassed her, supplied “unlimited” amounts of Adderall to her and the campaign…

Pickleball for all

Dale Diamond doesn’t need pickleball to stay busy. At 84, he still works five days a week as a parts and service driver at Isringhausen Imports and remains an accomplished bowler. Weekends, however, are reserved for the game he fell in love with several years ago. “Most of my contemporaries play pickleball every morning, but…

Exploring Southern Illinois

Join the Illinois State Historical Society’s southern Illinois tour Oct. 14-16 to visit historic sites, natural areas and the beautiful Shawnee National Forest with its bluffs, canyons, boulders and towering trees that will be alive with fall color. Board the bus in Springfield and travel to Shawneetown, Elizabethtown, Golconda and more. Experience the Ohio River,…

AgeLinc helps support seniors

Illinois’ and the nation’s aging population is rapidly increasing, with the proportion of individuals aged 65 and older rising significantly due to the aging of Baby Boomers. This shift presents both challenges and opportunities for various sectors, including healthcare and the economy, as well as for the population itself. Fortunately, service agencies provide much needed…

More than a meal

A hot meal delivery program for seniors is fulfilling volunteer Diane Bergeron’s passion for sharing with others because she’s had a blessed life. Senior Services of Central Illinois – which has non-medical, quality-of-life services for seniors age 50 and older in Sangamon, Logan, Mason and Menard counties – has two nutrition programs. The Daily Bread…

No lettuce, no problem

If you are finding yourself casting a wary eye toward bagged lettuce after the latest cyclospora health alert, consider looking to Greece for a lettuce-free salad alternative. The horiatiki salata, commonly known in America as a Greek salad, is a summer salad that requires no leafy greens whatsoever. It is a fresh, rustic salad made…

Music at the fair and elsewhere

Here we go into the last weekend of the Illinois State Fair for 2026 with plenty left to experience, especially in our appointed subject of live music. There’s so much being played on the grounds, no one can actually take it all in, which is a pretty darn good thing. Add in several in-town goings…

Springfield Comic Convention

CONVENTIONS | Comic book collectors gather this Sunday  This long-running convention will return to Springfield on Sunday. A huge variety of new and old comic books will be for sale at the show as well as toys and related collectibles. Do you have comic books sitting around that are no longer wanted? This might be…

Safety net snaps

Kayla Brown said her family of four has been getting by on about $200 a month in Supplemental Nutrition Assistance Program benefits since the sweeping changes made to the program’s eligibility and benefit calculations went into effect earlier this year. Before the change, she said her family received nearly $900 each month.  “We’ve been getting…

Supporting students

Illinois school districts can now help pay for extended motel stays for homeless students and their families under a new state law that supporters say could provide stability for children in crisis – but state Sen. Steve McClure, R-Springfield, warns it lacks adequate safeguards. Gov. JB Pritzker signed House Bill 4137 into law July 24.…

Grandparents: The greatest influencers

I work hard at limiting the amount of time I spend watching reels and videos online. But I can’t control myself when I see videos of grandkids reaching and sobbing for their grandparents. You know the ones. It’s hard to know who is having the hardest time with the separation – the grandchildren or the…

Letters to the editor

POORLY MANAGED  I have been a certified arborist since the first year the certification law was passed decades ago. I have been actively volunteering since 1970 identifying and evaluating unique and old trees in Oak Ridge Cemetery and elsewhere in Illinois, starting with the Illinois Department of Natural Resources. I have put plaques and QR…

Unamended consequences

With luck, the $350 million renovation of the Illinois State Capitol north wing will open by the time the snow flies and Springfield will get a glimpse of the new main entrance to the Statehouse. Visitor screening, conference rooms and parking are now bunkered beneath the lawn on the Monroe Street side. Readers old enough to recall when the…

Love poem by my mother

As one who viewed the world by candlelight Seeing all objects dimly wrapped in shade, Their changing with a feeble flickering made By unexpected gusts of winds at night As if a veil were lifted from his sight Sees suddenly the mighty sun arrayed In blinding beauty; awed yet unafraid Goes forth to claim the…


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