In November 2025, President Trump signed legislation to fund and reopen the federal government, ending the longest government shutdown in U.S. history. While many celebrated, Illinois hemp farmers were stunned. Buried in the legislation was a provision that fundamentally altered the federal definition of hemp, potentially making many hemp farming activities and products illegal once […]
Community & Lifestyle
Posted inCommunity & Lifestyle
She persisted
In November of 2018, on the 35th anniversary of my ordination as a minister of the word and sacrament in the Presbyterian Church (USA), I was well celebrated by Westminster Presbyterian Church, the congregation I served from 2013 to 2025. At the reception following worship, Associate Pastor Rev. Trajan McGill surprised me with the children’s […]
Posted inCommunity & Lifestyle
UIS to offer free tax preparation services
The University of Illinois Springfield is offering free tax preparation services for the first time through the Internal Revenue Service’s Volunteer Income Tax Assistance (VITA) program, expanding access to professional tax help for eligible members of the Springfield-area community. The program is hosted by the UIS’ College of Business and Management. Through the VITA program, […]
Posted inCommunity & Lifestyle
Healthy, Wealthy & Wise 2026
Trying to maintain or improve our physical health is an important aspectof being healthy, but certainly not the only one. Our annual health andwellness issue also looks at the importance of mental health and simplesteps we can take to improve not only our diet but our overall well-being. Related
Posted inCommunity & Lifestyle
Take care of your mental health
Every January, a representative from my health insurance company calls to schedule my annual wellness visit. Hard to believe? I thought so too, but it’s true. The calls continue until I’m reached and make an appointment or decline the visit. A couple of years ago, two women wearing white coats and stethoscopes around their necks […]
Posted inCommunity & Lifestyle
Eat more protein
Stroll down the aisles of any grocery store these days and you’re likely to see a bevy of protein-enhanced snacks, powders and drinks, cleverly packaged to catch your attention. While protein may be the nutritional buzzword of the moment, many people struggle to get the right amount of quality protein in their diets, especially those […]
Posted inCommunity & Lifestyle
Tips to get through the winter
Winter is upon us and we are going to get through it. Here are ideas for ushering your family through the wintertime with some healthy habits that will hopefully promote peace and well-being in your homes. Indoor games The draw of the sofa/snuggle/screentime trifecta is strong this time of year. And while I have no […]
Posted inBooks
The study of awe
The new year is a good time to read Awe – The New Science of Everyday Wonder and How It Can Transform Your Life, the 2023 book by Dacher Keltner. He pioneered the scientific study of awe and demonstrated that people who find everyday awe are more curious and open to new ideas and the […]
Posted inCommunity & Lifestyle
The effects of long COVID
Though COVID deniers still exist, the COVID-19 pandemic wreaked havoc in our communities in 2020 and beyond. Those unfortunate enough to catch the original strain were more likely to die or be seriously impaired, with over 100,000 Americans dying within the first four months of COVID reaching the U.S. Within a year, 400,000 Americans died, […]
Posted inCommunity & Lifestyle
Choose your adventure at LLCC Campus Visit Day
Adventure can be about scaling mountains and crossing oceans. It’s also about exploring possibilities and shaping your future. At every stage of life, we have the chance to define and redefine who we are, and education is one of the most powerful tools for that transformation. Choosing a college, a training program or a class […]
Posted inCommunity & Lifestyle
I shared the dream of Dr. King
The Bible records numerous “dreams” that invaded the minds of people. In many of those “dreams” and “visions,” God revealed his plans for his chosen people and leaders. They included visions of the present and the future that affected the lives of the “dreamers” and of those to whom God would vindicate. Of kings and […]
Posted inCommunity & Lifestyle
Improving housing stability benefits our community
Safe and stable housing creates the foundation that every person in our community needs to thrive, live a healthy life and reach their goals. As achieving stable housing grows difficult so too does the number of our neighbors forced to spend their energy in survival mode each day trying to figure out where and how […]
