Exercise is not everyone’s cup of tea. You get sweaty, you get tired and many of us feel we have to go to the gym to get a real workout. But there are plenty of exercises that don’t require a lot of time, space or equipment. Lately, I’ve been doing the Prison Workout (here), a […]
Women’s Business Showcase
Spring in Central Illinois is the perfect time to put your business in front of new customers—and the Women Entrepreneurs of Central Illinois (WECI) Women’s Business Showcase is built to do exactly that. Join us on Thursday, April 16, 2026, at the Crowne Plaza Hotel for one of the region’s most anticipated events celebrating women-owned…
