Experts advise caution: sleep is not a luxury; it’s a necessity for good health. It’s no secret that the sleep debt is growing like the national debt in American adults. Studies show that our children are walking in our sleepy footsteps, and it’s affecting their health. Anwar Shafi, M.D., assistant professor of pediatrics at SIU […]
Women’s Business Showcase
Spring in Central Illinois is the perfect time to put your business in front of new customers—and the Women Entrepreneurs of Central Illinois (WECI) Women’s Business Showcase is built to do exactly that. Join us on Thursday, April 16, 2026, at the Crowne Plaza Hotel for one of the region’s most anticipated events celebrating women-owned…
