Food is as much a part of holiday celebrations and festivities as being with family and friends. For many, the holiday season comes with the challenge of trying to make healthier choices when many foods on the table don’t fit in that category, said a University of Illinois Extension nutrition and wellness educator. “Small adjustments […]
Summerguide 2026
Our annual Summerguide has something for everyone. Whether you’re looking for local theater, musical performances, outdoor activities or family-friendly events – many of them free of charge – we’ve got all the details. Plus, there’s an expanded three-month calendar of activities to help you keep track of everything. The International Carillon Festival is being held…
