If your head is still spinning from all the diet tips you’ve read or heard about since 2016 arrived, then slow down and take a deeeeep breath. I’m going to make this real simple. All it takes is keeping an open mind and practicing what I am about to share with you. Several of my […]
Linda Castor
Posted inSpecial Issues
Strategies to alleviate job-hunting stress
PHOTO BY METRO CREATIVE CONNECTION Job stress is enough — but job-hunting stress? That alone can be intimidating and emotionally taxing to your psyche, especially if you’ve graduated or been laid off and months later, you still don’t have any prospects of securing a job. It doesn’t help when financial and family pressures intensify as […]
Posted inNews
Keep the weight off
Are you tired of even reading about weight loss and fitness, let alone trying to achieve it? So am I. But here I am writing about it! Even the word ‘exercise’ annoys me now. Yet, somehow I managed to keep all my excess weight off for at least 17 years. How, you ask, have I […]
