Lou Murphy has lived with fitness buffs her whole life. Her son, LaVearal Maxeiner, who is a fitness trainer, had encouraged her for years to start a fitness routine, and her late husband, Dave Murphy, was a college track athlete and Olympic hopeful. Despite the urging from the men in her life, Lou had always […]
Summerguide 2026
Our annual Summerguide has something for everyone. Whether you’re looking for local theater, musical performances, outdoor activities or family-friendly events – many of them free of charge – we’ve got all the details. Plus, there’s an expanded three-month calendar of activities to help you keep track of everything. The International Carillon Festival is being held…
