Posted inFood & Drink

The healing power of chicken soup

Spring has sprung! Brightly colored bulb flowers are beginning to bloom and the cheeky chatter of songbirds fills the air. Winter is officially behind us. Unfortunately, the flu season has not completely melted away like the snow and ice. Everywhere I turn it seems another friend has been struck down with the virus. Indeed the […]

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There’s a new wrap in town

Diet fads and gimmicks generally don’t interest me. I’m immediately suspicious of any diet that suggests removal of an entire food group, and I tend to steer clear of low-fat or reduced-calorie versions of foods that are inherently rich and delicious. I made a personal decision long ago that a life without bread, pasta, cheese […]

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Holiday muscle dish

Like many Americans, every year I looked forward to my St. Patrick’s Day corned beef and cabbage. And every year, my mother loved to remind us that if we really wanted to enjoy a traditional Irish feast, we should be having mussels instead. Indeed, mussels are a common meal on that rocky emerald isle in […]

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Crazy for cauliflower

Spend a few minutes perusing popular food blogs for health-conscious recipes and one thing begins to become clear – cauliflower is the new “it” vegetable. Thanks to popular diet trends such as a Paleo and Whole 30, health-conscious cooks and food bloggers have been developing creative and nourishing substitutes for our favorite starchy foods like […]

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It’s citrus season

After weeks of rich wintery fare, nature has a way of offering her own elixir. Citrus fruits are in peak season now through early spring, arriving just in time to pull us out of our butter-laden holiday haze. Bright, refreshing and packed with nutrients, these sunny fruits liven up savory and sweet dishes alike. The […]

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