Carbonatix Pre-Player Loader

Audio By Carbonatix

This recipe is the result of much experimentation. Though it’s easy
to make flavorful vegetable stock, what’s usually missing is the body
that the natural gelatins in meat bones provide. Finally I hit on it:
okra! That and the potatoes give this stock its body, making it as good
as, if not better, than meat stocks. 

  • 2 large onions, NOT super-sweet
  • 4 carrots
  • 2 T. melted butter (preferred) or vegetable oil
  • 2 c. chopped okra
  • 1 c. dried mushrooms such as shiitake
  • 4 stalks celery
  • Stems from 1 bunch of flat-leaf Italian parsley
  • 2 leek tops (the green parts)
  • 1 tsp. dried thyme, or several sprigs fresh thyme.
  • 4 cloves garlic or to taste
  • 2 bay leaves
  • 2 cloves
  • 1 T. peppercorns
  • 1 lb. red boiling potatoes, cut into chunks

Preheat the oven to 450. Quarter the onions and two carrots. Toss
with just enough butter to barely coat, and put in a single layer in a
roasting pan.

Roast for 30-40 minutes, turning occasionally
until the vegetables are evenly and deeply browned. Put the onions and
carrots into a deep pot. Deglaze the roasting pan with water, and add to
the pot. Add the remaining ingredients except the potatoes and cover
with 2 gallons of water. Bring the pot to a boil, then reduce the heat
to a simmer. Simmer, uncovered for 2 hours. Add the potatoes and
continue to cook for another 30 minutes. Remove the pot from the stove
and cool to room temperature. Strain through a fine mesh sieve, pressing
lightly on the vegetables to extract as much liquid as possible without
pushing them through the strainer. Makes about 1 gallons of stock.

Leave a comment

Your email address will not be published. Required fields are marked *