

Volunteering nice option for retirees and seniors
For retirees, to go from having eight or nine hours a day of structured time to waking up to a day of nothing on your schedule is something of a culture shock. Studies show those people with strong connections to family and friends seem to weather the transition best. Volunteering is one way for seniors…
Senior Olympics
Local seniors are staying accountable to their exercise routines – while having fun – by participating in the Illinois Senior Olympics (ISO). A little friendly competition spurs many people in their 50s and beyond to go that extra mile, swim that extra lap, or hop out of bed for a morning workout instead of hitting…
Picking the perfect wine
Have you ever fretted about what type of wine to bring to a dinner party? Or perhaps you were hosting a party and found yourself in a quandary about which wines to serve and how much to buy. If so, you are not alone! The world of wine is vast and can be intimidating to…
Exercise for your mind
If you are 50 or older and want to stay active, be socially engaged and continue to learn something new, consider joining the Academy of Lifelong Learning (ALL). With 14 different programs and interest groups, there is something for everyone. Sponsored by Lincoln Land Community College (LLCC), the Academy of Lifelong Learning offers informative lectures,…
Virtual doctor’s office visits offer convenience
When you’re sick, you no longer have to go to your physician’s office and wait to be seen. Thanks to today’s new digital technologies, patients and clinicians can now connect virtually in real time from any location. HSHS Medical Group launched its virtual telemedicine service called Anytime Care in 2015. “We wanted to target after-hours…
Autumn fun for grownups
OCTOBER Springfield Civic Garden ClubOct 1, 9am Mon. Monthly meeting. Presentation titled “Ikebana Demonstration” by Jeanne Holy. Free. Westminster Presbyterian Church, 533 S. Walnut St., 522-4415. Mahatma Gandhi Birthday CelebrationOct 2, 6:30pm Tue. 149th birthday celebration for Mahatma Gandhi featuring speakers and refreshments. Free. India Association of Greater Springfield, 2940 N Peoria Road, Springfield, 744-2260.…






