Let food be thy medicine, and medicine be thy food.” –Hippocrates “Pill for ill” medicine is how pediatrician Dr. Michelle Perro describes most of the training that occurs in medical school. After 15 years in pediatric emergency medicine, she concluded that the medical system is devised to treat acute rather than chronic problems and is […]
Karen Ackerman Witter
Karen Ackerman Witter started freelance writing after a 35-year career in state government holding various senior leadership positions. Prior to retiring she was associate director of the Illinois State Museum for 14 years. She is the past president of the Kidzeum Board of Directors and is an active volunteer with the Rotary Club of Springfield Sunrise, Women for Women giving circle of the Community Foundation, NPR Illinois and other community organizations.
The Joy of Running 100 Miles
“It was sooooo much fun. I met so many amazing, grit-filled and passionate people.” Most of us can’t imagine that reaction to running more than 24 hours to cover 100 miles, with the temperature as low as 17 degrees. But, that was Joe Miller’s reaction a day after he completed the 100-mile Potawatomi Trail Run […]
Plant a tree with Rotary
New trees are taking root at Lincoln Memorial Garden, Rotary Park and Centennial Park, thanks to a collaborative project among the five Springfield Rotary clubs. Rotarians purchased and helped plant 175 trees at Lincoln Memorial Garden last December, and in April 22 trees are being planted at Rotary Park and 30 trees at Centennial Park. […]
Women unite in the battle against cancer
The annual Women’s Power Lunch Against Cancer inspires and educates, while raising funds for cancer research at Simmons Cancer Institute (SCI) at SIU Medicine. The 9th annual Women’s Power Lunch is Friday, April 27, at the President Abraham Lincoln Hotel in downtown Springfield. It is an excellent opportunity for women to join together in the […]
Where computers go to die. And live again.
From the outside, BLH Computers, Inc. looks like a small nondescript storefront business, located in a strip mall on Stevenson Drive in Springfield. If you’ve ever needed to dispose of an outdated computer or old TV, you may have walked in the door and dropped off your unwanted item, happy to get it out of […]
Tools for battling e-waste
Electronic waste, commonly called e-waste, is a huge issue worldwide. In 2016, 44.7 million metric tones (49.3 million U.S. tons) of e-waste were generated worldwide and only 20 percent was recycled, according to the 2017 Global E-waste Monitor produced by a partnership among the United Nations University, International Telecommunication Union and the International Solid Waste […]
Kidzeum hires first executive director
The Kidzeum of Health and Science in Springfield took a step closer to opening with the hiring of its first staff member. Leah Wilson started Jan. 2 as executive director. Wilson says the words in the museum’s name touch issues about which she cares deeply. She developed a love of science at an early age, […]
A building for belonging
“The coolest thing is that so many students participated in big and small ways,” says John Tienken, a former University of Illinois Springfield student trustee who is now a law student at the University of Chicago. Tienken is one of those students who contributed in a big way and was a driving force behind development […]
Dedicated volunteer
Stan Zielinski was a lifelong learner with many interests – soccer, the arts, cooking, family and the military to name just a few. He retired after a long career in marketing, sales and association management. In all aspects of his life, he was a dedicated volunteer committed to helping others. Friends, family, colleagues and acquaintances […]
Hiring a professional florist
Michelle O’Neal-Babicky, owner of Petals and Co. in Rochester, loves weddings. She’s worked in the floral industry providing flowers for weddings since 1982 and founded Petals and Co. 21 years ago. She now averages more than 100 weddings each year, and O’Neal-Babicky says she is never finished learning. When it comes to selecting and planning […]
Worth a thousand words
Your wedding day will pass in a flash, but your wedding photographs will last a lifetime and be passed on to future generations. How can you make sure photos of your special day will be everything you imagined? Select your photographer carefully, and seek your photographer’s advice. A wedding photographer is in a unique position, […]
Washington Park
Springfield offers a wide range of venues for your wedding ceremony – from beautiful churches to lovely outdoor parks, from museums and historic sites to banquet halls and clubs, from formal to casual, large to small, and intimate to expansive. A popular place for outdoor weddings is Washington Park, with its colorful formal and informal […]
