Posted inSpecial Issues

Personalizing the food

Of all the choices that must be made when planning a celebration, the food and drink that’s served can provide a unique opportunity to personalize and differentiate the experience. This season couples are more inclined than ever to buck tradition and plan a party that reflects their own style and interests and the food is […]

Posted inFood & Drink

Sweet on beets

Show yourself some love this Valentine’s Day with beets. These deeply pigmented vegetables are a glorious addition to winter menus, providing visual pop, sweet earthy flavor and loads of nutrition. Rich in iron, manganese, potassium, vitamins and B6, beets also are a source of plant-based nitrates, which research has suggested can increase blood flow and […]

Posted inFood & Drink

Non-alcoholic drinks gaining in popularity

For nearly 40 years the percentage of American adults who consume alcohol has consistently remained in the low 60s. However, over the past two decades, Gallup reports that alcohol consumption has been steadily declining among younger adults aged 18 to 34. Indeed, specialty non-alcoholic drink offerings have become commonplace in both fine dining restaurants and […]

Posted inNews

Try stretching to improve your health

It’s no secret that exercise is an important component of a healthy lifestyle. But what about stretching? It can help improve mobility, flexibility, strength and ultimately a person’s independence, whether you’re a dancer, athlete or just looking to live life to its fullest. Dr. Marc DeJong is a board-certified orthopedic specialist with Springfield Clinic and […]

Posted inFood & Drink

Eggnog, the divisive drink

Of all quintessential holiday flavors, eggnog might be one of the most divisive. Folks either love it or hate it, however it’s hard to argue that this richly spiced and strongly spiked holiday beverage has left an indelible mark on the American holiday tradition. Eggnog is widely believed to be a descendant of posset, a […]

Posted inFood & Drink

Delicious gifts

I finally got my act together this year and got a head start on holiday baking preparations. Last weekend’s blustery weather practically begged me to bust out the stand mixer, put on some jaunty carols and get to work. I’ve been making holiday treat boxes for friends and family for years and always find myself […]

Posted inFood & Drink

A party in your freezer

Great food takes time, a commodity that’s in notoriously short supply during the frenetic holiday season. The freezer is a savvy host’s best friend, especially if you’re wanting to wow guests with sumptuous homemade treats. Whether you’re planning ahead for a grand holiday soiree or just want to be prepared for last-minute gatherings, these freezer-friendly […]

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