My name is Kortnee Walton. I am a senior psychology student at the University of Illinois Springfield and an intern at Faith Coalition for the Common Good.
By growing up in Springfield and being a part of the Calvary Missionary Baptist Church since childhood, I have always felt a deep connection to my community. Now, as a senior psychology student at the University of Illinois Springfield and an intern for Faith Coalition for the Common Good, I have gained an even deeper understanding of the challenges our community faces, especially when it comes to mental health.
Mental health is just as important as physical health, yet it often goes overlooked. Many people in our community struggle with mental health conditions such as anxiety, depression and trauma but do not seek help due to stigma, lack of resources or financial barriers. I have seen how mental health struggles affect families, friendships and the overall well-being of individuals.
When mental health is neglected, it affects our schools, workplaces and places of worship. It can lead to increased crime rates, homelessness and substance abuse, creating a cycle that is difficult to break. However, when we prioritize mental health, we build a stronger, more resilient community where people can thrive rather than just survive.
Having access to mental health resources is crucial for early intervention and ongoing support. Many people do not know where to turn when they are struggling. Others may feel ashamed to ask for help. This is why we need more accessible mental health services, awareness programs and safe spaces where people can receive guidance and support.
Resources such as counseling centers, peer support groups and educational workshops help individuals understand their mental health and develop coping strategies. Mental health services should be available to everyone, regardless of income level or background. A well-supported community with strong mental health resources leads to healthier families, stronger relationships and a more united society.
Mental health matters to me because I have seen how deeply it affects the lives of those around me. I want to be part of the solution, ensuring that everyone in our community has access to the support and resources they need. By coming together, breaking the stigma, and advocating for mental health, we can create a healthier, more compassionate community for all.
I encourage you to take the first step, attend these events, educate yourself, and support those around you. Together, we can make a lasting impact.
I invite you to attend two important upcoming events in Springfield:
Community Health Council – Community Health Initiative
March 22, 10 a.m. – 2 p.m. Learn about local mental health resources, connect with professionals and take steps toward improving mental wellness in our community. St. Paul AME Church, 1130 S. 16th St.
Faith Coalition for the Common Good Spring Gala
April 24, 5:30 p.m. This is an opportunity to support community-driven initiatives focused on justice, equity and well-being. Your presence can help shape a better future for Springfield. Erin’s Pavilion, 4965 S Second St.
Kortnee Walton is Faith Coalition’s intern from University of Illinois at Springfield. If you have any questions or want more information on how to get involved, email tyshianna@faithcoalition-il.org or visit https://faithcoalition-il.org/.
This column is sponsored by Heartland Credit Union.
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- This community column is sponsored by Heartland Credit Union. Visit them at area branches and online at https://www.hcu.org/
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