Posted inArts & Culture

A confession

I have fallen off the wagon. I haven’t run in several days, and the interval between my runs has grown lately. I know that exercise gives me energy and confidence while speeding up my metabolism, so why have I let myself get so far off track? I confess to having been lazy, distracted and unmotivated. […]

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Eating for Exercise

Hey, long time – no see! Where have you been? I was worried sick about you! You really ought to come visit me more often. (Yeah, I haven’t posted on this blog in awhile. I’ll change, I promise!) Now that you’re back safe and sound, let’s talk about diet. When you’re exercising a lot, it’s […]

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Just out of reach…

I woke up Saturday morning at 5:45 – fifteen minutes before my alarm clock was set to being its annoying beep regimen. Here’s how it usually goes: The sound starts slowly. “Beep…Beep…Beep…Beep.” After about 8 beeps, it suddenly doubles in speed. “Beep, Beep, Beep, Beep” If I’m not up within a few seconds, it goes […]

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New owners at Indigo Restaurant

The hottest news we have to report is that Indigo Restaurant, which has been owned for many years by Jeff Griswold changed hands early this week. Samah Hassani, who work for Griswold for seven years and has been Indigo’s manager for the last two and her fiance Mike Novel are the popular upscale restaurant’s new […]

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Big honors for Glenn Yanow

No one serves up a better scoop of ice cream than Springfield’s own GLENN YANOW, long time proprietor and all time good guy owner of the BASKIN ROBBINS franchise on MacArthur Boulevard, Springfield.  Last week Glenn and thousands of his fellow BR franchisees met up in New Orleans for their annual convention. And Glenn was […]

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Earth Hour is this Saturday!

Just a reminder that Earth Hour is this Saturday from 8:30-9:30 p.m. It’s simple: turn off your lights for an hour to demonstrate your support for global climate change initiatives. Last year, over 4000 cities in 88 countries officially switched off to pledge their support for the planet, making Earth Hour 2009. Major landmarks also […]

Posted inArts & Culture

Guilty Conscience

(Look at this guy! How can you not feel bad for him? He’s all sad and factory-ridden. Is it just me? Anyone … anyone? Fine.) If you’re like me, you probably have a lot of Catholic friends/family, and so you know that we’re in the middle of Lent. (Or maybe you are Catholic. In which […]

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