PHOTO BY PATRICK YEAGLE Eleven thousand years ago no human beings yet lived in the central Illinois river valley. The climate was cool and glaciers from the last great ice age still covered parts of the land to the north and the east. When the first people arrived, they hunted the long-extinct elk, white-tailed deer, […]
Healthy, Wealthy & Wise 2025
Trying to maintain or improve our physical health is an important aspectof being healthy, but certainly not the only one. Our annual health andwellness issue also looks at the importance of mental health and simplesteps we can take to improve not only our diet but our overall well-being.
