My medical education began in 1992, at a time when there was still belief that obesity was a problem of self-control or lack of motivation. There was minimal training in obesity itself, let alone nutrition and its impact on health. As I practiced primary care, it became apparent that weight management impacted many other medical […]
Special Issues
What does it take to be a man?
This feels like a dangerous topic and a forever question. My intention is not to create division or argue about biology and what someone should or should not do, but to bring light to some wisdom teachings and build discussion on the topic for all of us, whatever our age, gender and ways in which […]
Explore Your Community
ONGOING Illinois Prairie Pastel Society “Pastel Play” member showThrough Oct. 7, 10am-5pm. Presented by the Illinois Prairie Pastel Society. An opening reception will be held from 3 to 5pm Sep. 21. Free. Athens Public Library, Athens, 410 E. Hargrove, 217-636-8047. Free Community BreakfastSundays, 7:30-8:30am. Through Dec. 28. Enjoy a breakfast and friendly fellowship. The mission […]
Fall garden projects
The first golden leaves of autumn are just beginning to turn, but don’t put away those gardening tools just yet. There are still plenty of growing days left in the season. Indeed, late summer is the perfect time to plant quick-growing veggies that thrive in cooler weather. Spinach, radishes (especially vibrant pink and green watermelon […]
Take a family camping trip
Growing up, my family were car camping people. Both my brother and I were involved with scouting, and my parents kept an up-to-date Kampgrounds of America (KOA) directory in the sideboard in the living room. I vividly remember one trip to the Outer Banks where it rained so much that the tent flooded and I […]
Upcoming art shows and festivals
Art is a small word that belies the huge impact it has on a community. Art is a language that can connect diverse groups and individuals through both shared experiences and differences. It helps build community pride with cultural identity while introducing new ideas and perspectives. Art even has a role in economic development as […]
A fall performing arts preview
This theater season, you will find a variety of theatrical performances on our local stages keeping you entertained with plenty of drama, horror and comedy. These stage productions and improv shows are a great way to enjoy local talent, whether in a classic play or a modern musical. Hoogland Center for the Arts The Hoogland […]
Fall Guide
The annual Fall Guide issue has info on family friendly activities, fall gardening, upcoming theater and art shows and an expanded three-month calendar of events.
Take a family day trip to Decatur
Less than an hour from Springfield, Decatur offers a wide variety of ever-changing wonders for families with children in search of indoor and outdoor play. From the constructive playthings of the Children’s Museum of Illinois to the animals at the Scovill Zoo and woodland experiences of Rock Springs Conservation Area and Nature Center, discover Decatur […]
Rock the Conservatory
The set list is kept secret to heighten the anticipation. But if you like live music and dance with some art thrown in, you won’t be disappointed. Company dancers from the Springfield Youth Performance Group (SYPG), along with professional rock musicians, present the rousing “Rock the Conservatory” on Saturday, Sept. 13 at 8 p.m. The […]
Celebrating the life and legacy of Marsha P. Johnson
The Phoenix Center invites the community to a weekend of celebration in honor of what would have been activist Marsha P. Johnson’s 80th birthday. The festivities include a fundraiser dance party, an afterparty and a free film screening, all paying tribute to the life and legacy of one of the most iconic figures in LGBTQ+ […]
LLCC expands, upgrades training facility for emergency services
The Springfield community needs more paramedics and emergency medical technicians, and Lincoln Land Community College is ready to train them. Three years ago, LLCC received a federal grant to address the “urgent community need” for emergency services workers. The funds were intended to pay for the renovation of Logan Hall on the LLCC campus to […]
