Dale E. Bredesen’s 2017 book, The End of Alzheimer’s, provides a new perspective on this debilitating and dreaded disease. Subtitled The First Program to Prevent and Reverse Cognitive Decline, the book includes stories of individuals with Alzheimer’s who have improved their cognitive function. The audience for this book includes those already suffering cognitive decline, individuals […]
Karen Witter
Posted inArts & Culture
Here’s what worked for me
It’s that time of year when articles about diets, resolutions, healthy eating and exercise are rampant. Although I’ve been active and generally fit, for several years I made the same resolutions – lose 10 pounds, eat more healthily and exercise more consistently. These types of resolutions lack concrete actions, and often good intentions that accompany […]
