It's Okay to Not Be Okay: A Panel Discussion On Coping With Change During COVID by Therapists

A panel discussion about coping through COVID. Strategies and encouragement for a healthy response to change.

COVID has impacted every area of life and things have been constantly changing since March. This extended situation has caused isolation, uncertainty, frustration/anger, division, fear and anxiety.

Let's have an honest conversation about coping.

We will be answering questions live on Facebook on Sept 2nd @ 12pm.