It’ s easy to make New Year’s resolutions to eat better, exercise more, drink more water and the like, but much harder to sustain by the time February rolls around. Our annual health and wellness issue has tips on tracking your goals, continuing your exercise routine even when the weather is less than ideal and how to get out of an all-or-nothing mentality and celebrate the small victories along the way. Plus, find out how to raid your pantry to take better care of your skin this winter.
-Michelle Ownbey, publisher


Illinois Times has provided readers with independent journalism for more than 40 years, from news and politics to arts and culture.

Now more than ever, we’re asking for your support to continue providing our community with real news that everyone can access, free of charge.

We’re also offering a home delivery option as an added convenience for friends of the paper.

Click here to subscribe, or simply show your support for Illinois Times.

Comments (0)

Add a comment

Add a Comment
Got something to say?
Send a letter to the editor and we'll publish your feedback in print!