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Healthy Living for Your Brain and Body

Uploaded by Leslie Cline
Brown Bag Program presented by Hadley Karrick, Alzheimer’s Association. For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help keep your brain and body healthy as you age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Bring your lunch and join us for a different speaker and topic on the third Wednesday of each month.

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