Healthy, wealthy & wise

By Michelle Ownbey

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The ongoing pandemic has thrown off many of our regular routines. This year’s Healthy, Wealthy and Wise issue has tips on how to get back on track physically, mentally and financially or simply just keep better tabs on your goals and progress so that you can see how far you’ve come. It’s easy to feel discouraged, especially in the midst of a bleak January, but our writers have tips on things that can help, from bullet journaling to outdoor activities. –Michelle Ownbey, publisher

Wellness tracking: Use it for physical or mental health

Go outside this winter

Ditch the diets, just cook your own food

Investing in your financial health one step at a time

Shining a light on seasonal affective disorder

About The Author

Michelle Ownbey

Email Michelle Ownbey

Michelle Ownbey is the publisher of Illinois Times and Springfield Business Journal.

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